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        <title>Latest IKC News</title>
        <link>http://www.ilkleykarate.co.uk/rss.php</link>
				<description>Latest IKC news updates</description>
				<pubDate>Tue, 18 Jun 2013 08:17:54 +0100</pubDate>
<item>
            <title>Gold galore for Ilkley Karate Club</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=37&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=37&cat=1]]></guid>
            <description><![CDATA[
Students from Ilkley&#39;s Premiere Karate Club proved once again they had the golden touch at...]]></description>
            <pubDate>2011-12-06</pubDate>
        </item>
<item>
            <title>Quartet add to Ilkley Karate Club's black belts</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=36&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=36&cat=1]]></guid>
            <description><![CDATA[Ilkley Karate Club have welcomed four new members to their ever-increasing group of black belts....]]></description>
            <pubDate>2011-02-28</pubDate>
        </item>
<item>
            <title>Elly has a Field day in Keighley</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=35&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=35&cat=1]]></guid>
            <description><![CDATA[
Students from Ilkley Karate Club were in top form at the first Airedale Children&rsquo;s Kata and...]]></description>
            <pubDate>2011-02-27</pubDate>
        </item>
<item>
            <title>Generation game for Blackburnes as little Rose gets her black belt</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=34&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=34&cat=1]]></guid>
            <description><![CDATA[WHEN 11-year-old Rose Blackburne passed her 1st Black Belt last month she became the third...]]></description>
            <pubDate>2011-01-28</pubDate>
        </item>
<item>
            <title>Black belts all round for Blackburne family</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=33&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=33&cat=1]]></guid>
            <description><![CDATA[Rose Blackburne has become the third generation of her family to gain a black belt. 

The...]]></description>
            <pubDate>2011-01-24</pubDate>
        </item>
<item>
            <title>Ilkley Karate Club raises £300 for Wish to Walk appeal</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=32&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=32&cat=1]]></guid>
            <description><![CDATA[Martial arts fans have raised more than &pound;300 for an Ilkley boy awaiting a life-changing...]]></description>
            <pubDate>2010-12-07</pubDate>
        </item>
<item>
            <title>Ilkley Karate Club quartet shine</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=31&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=31&cat=1]]></guid>
            <description><![CDATA[Four Ilkley Karate Club members shone in the English Karate Federation&#39;s (EKF) Hull and East...]]></description>
            <pubDate>2010-11-16</pubDate>
        </item>
<item>
            <title>All England Champions for Ilkley Karate Club</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=30&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=30&cat=1]]></guid>
            <description><![CDATA[Ten members from Ilkley Karate Club were once again triumphant winning a large number of trophies...]]></description>
            <pubDate>2010-10-12</pubDate>
        </item>
<item>
            <title>Iain Abernethy interviews Soke Haruyoshi Yamada 9th Dan</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=29&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=29&cat=1]]></guid>
            <description><![CDATA[

9th Dan Hanshi 


Interview by Iain Abernethy 



Grand Master Haruyoshi Yamada is a 9th...]]></description>
            <pubDate>2010-07-14</pubDate>
        </item>
<item>
            <title>IKC has joined the SSKU (Shito-ryu Shukokai Karate Union)</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=28&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=28&cat=1]]></guid>
            <description><![CDATA[
From 12th July 2010&nbsp;Ilkley Karate Club has transferred its associated parent body from the...]]></description>
            <pubDate>2010-07-14</pubDate>
        </item>
<item>
            <title>Determined Elly wins national title</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=27&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=27&cat=1]]></guid>
            <description><![CDATA[
Ilkley Karate Club student Elly Field was crowned national kumite champion following an...]]></description>
            <pubDate>2010-07-09</pubDate>
        </item>
<item>
            <title>Ben Rhydding fete is fun-filled family occasion</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=26&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=26&cat=1]]></guid>
            <description><![CDATA[
A chilly but dry start to the afternoon, saw Bolling Road field bussing last Saturday when the...]]></description>
            <pubDate>2010-06-24</pubDate>
        </item>
<item>
            <title>Two world-renowned names visited Ilkley Karate Club to give seminars to members</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=25&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=25&cat=1]]></guid>
            <description><![CDATA[
Ninth degree black belt Sensei Stan Knighton, former chairman of the English Karate governing...]]></description>
            <pubDate>2010-05-24</pubDate>
        </item>
<item>
            <title>Excellent results at the May 2010 SKU Nationals!</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=23&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=23&cat=1]]></guid>
            <description><![CDATA[
Results from the National Kata and Kumite Championships. Nine Ilkley students took part in the...]]></description>
            <pubDate>2010-05-23</pubDate>
        </item>
<item>
            <title>A Blast From the Past!</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=24&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=24&cat=1]]></guid>
            <description><![CDATA[
Sensei Stan Knighton recently re-discovered one of the early SKU competition souvenier...]]></description>
            <pubDate>2010-05-23</pubDate>
        </item>
<item>
            <title>More black belts for Ilkley club</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=7&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=7&cat=1]]></guid>
            <description><![CDATA[

Ilkley Karate Club now in its 22nd year has welcomed five new female 
members to its...]]></description>
            <pubDate>2010-04-24</pubDate>
        </item>
<item>
            <title>Ilkley ladies are real belters</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=6&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=6&cat=1]]></guid>
            <description><![CDATA[
Source:Telegraph &amp; Argus
 


Karate Club have welcomed five new female members to its...]]></description>
            <pubDate>2010-04-14</pubDate>
        </item>
<item>
            <title>Ilkley pair bag gold medals</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=2&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=2&cat=1]]></guid>
            <description><![CDATA[
Students from Ilkley Karate Club were successful at the first tournaments for 2010. Renowned kata...]]></description>
            <pubDate>2010-03-24</pubDate>
        </item>
<item>
            <title>Ilkley bidding to keep the Abi habit</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=3&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=3&cat=1]]></guid>
            <description><![CDATA[
(Source: Ilkley Gazette)


Ilkley Karate Club members have made a successful start to their...]]></description>
            <pubDate>2010-03-17</pubDate>
        </item>
<item>
            <title>Successful year for students at home and abroad</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=4&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=4&cat=1]]></guid>
            <description><![CDATA[
(Source: Ilkley Gazette)

Karate Club members won a massive 130 trophies in 2009 &ndash; both...]]></description>
            <pubDate>2010-01-12</pubDate>
        </item>
<item>
            <title>My Passion with Patrick Walton: Karate training can help to give ill-health the chop</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=8&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=8&cat=1]]></guid>
            <description><![CDATA[
Patrick Walton, 
managing partner of Yorkshire Bank&#39;s Leeds Financial Solutions Centre,...]]></description>
            <pubDate>2010-01-05</pubDate>
        </item>
<item>
            <title>Ilkley Karate Club students on top form</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=11&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=11&cat=1]]></guid>
            <description><![CDATA[
 Ilkley Karate Club were in top form at the second Wharfedale Junior Grade Championships at...]]></description>
            <pubDate>2009-12-22</pubDate>
        </item>
<item>
            <title>Connor toughs it out for world karate title</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=12&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=12&cat=1]]></guid>
            <description><![CDATA[Ilkley Karate Club have just added yet another world title to their increasing tally of trophies...]]></description>
            <pubDate>2009-12-02</pubDate>
        </item>
<item>
            <title>Ilkley Karate Club bag record number of medals</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=9&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=9&cat=1]]></guid>
            <description><![CDATA[
Students from Ilkley Karate Club proved once again they had the golden touch with an all time...]]></description>
            <pubDate>2009-11-20</pubDate>
        </item>
<item>
            <title>Outterside makes the grade</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=13&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=13&cat=1]]></guid>
            <description><![CDATA[Ilkley  Karate Club instructor Mark Outterside has achieved his long-term ambition of becoming one...]]></description>
            <pubDate>2009-10-23</pubDate>
        </item>
<item>
            <title>UK's leading karate exponent at Ilkley</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=14&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=14&cat=1]]></guid>
            <description><![CDATA[
Yet another big name in world karate visited the region when one of the UK&#39;s leading...]]></description>
            <pubDate>2009-10-14</pubDate>
        </item>
<item>
            <title>Top award for Ilkley karate instructor</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=10&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=10&cat=1]]></guid>
            <description><![CDATA[ Ilkley Karate Club instructor Mark Outterside had cause for celebration when he achieved his...]]></description>
            <pubDate>2009-09-23</pubDate>
        </item>
<item>
            <title>Students benefit from legends seminar</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=15&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=15&cat=1]]></guid>
            <description><![CDATA[Karate legend Stan Knighton led a seminar at Ilkey Karate Club organised by instructor Mark...]]></description>
            <pubDate>2009-07-20</pubDate>
        </item>
<item>
            <title>Ilkley show Premier medal form</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=16&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=16&cat=1]]></guid>
            <description><![CDATA[ Students from Premiere Karate Club showed a golden touch with an all-time record number of...]]></description>
            <pubDate>2009-06-08</pubDate>
        </item>
<item>
            <title>Ilkley members clean up</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=17&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=17&cat=1]]></guid>
            <description><![CDATA[
Ilkley Karate Club had an impressive haul of 30 trophies from the 
inaugural Wharfedale Senior...]]></description>
            <pubDate>2009-05-18</pubDate>
        </item>
<item>
            <title>World champion Connor registers another win</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=18&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=18&cat=1]]></guid>
            <description><![CDATA[
 Students from Ilkley Karate Club were successful at the first tournaments for 2009.

World...]]></description>
            <pubDate>2009-02-26</pubDate>
        </item>
<item>
            <title>Amazing Georgia takes club's top award</title>
            <link><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=19&cat=1]]></link>
            <guid><![CDATA[http://www.ilkleykarate.co.uk/index.php?bShow=19&cat=1]]></guid>
            <description><![CDATA[

YOUNG Georgia Breadley, at the tender age of ten, was crowned overall 
champion at Ilkley...]]></description>
            <pubDate>2009-02-19</pubDate>
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